Testicular Health

Self-examination, lumps, and testicular cancer awareness

Key Points

98%

of men with testicular cancer survive when caught early

Why Self-Examination Matters

Unlike many cancers, testicular cancer often affects young, otherwise healthy men. There's no screening programme, so knowing what's normal for you is the best way to catch changes early.

Checking your testicles only takes a few minutes and could save your life.

How to Check Your Testicles

  1. Do it after a warm bath or shower — The scrotum will be relaxed, making it easier to feel
  2. Hold your scrotum in your palms — Feel the size and weight of each testicle
  3. Feel each testicle individually — Roll it gently between your thumb and fingers
  4. Feel for lumps — Check the whole surface of each testicle
  5. Find the epididymis — This is the soft, tube-like structure at the back of each testicle. It's normal.
  6. Compare sides — It's normal for one testicle to be slightly larger or hang lower

Check yourself once a month. Get to know what's normal for you, so you'll notice if something changes.

What to Look For

Usually Normal

  • One testicle slightly larger than the other
  • One testicle hanging lower
  • The epididymis (soft tube at back)
  • Slight tenderness if pressed hard
  • Small cysts (feel like a third testicle)

See Your GP If You Notice

  • A lump or swelling in a testicle
  • A testicle getting bigger
  • A heavy feeling in the scrotum
  • A dull ache in the lower abdomen or groin
  • Sudden fluid collection in scrotum
  • Any change from what's normal for you

Testicular Torsion — An Emergency

Testicular torsion is when a testicle twists on its blood supply. It causes:

This is a surgical emergency. Go to A&E immediately. The testicle can be saved if treated within 6 hours.

Common Causes of Lumps and Swelling

Most testicular lumps are not cancer. Common causes include:

Epididymal Cyst

A fluid-filled sac in the epididymis (the tube behind the testicle). Very common and harmless. Feels like a small, smooth lump separate from the testicle itself.

Varicocele

Swollen veins in the scrotum, similar to varicose veins. Often described as feeling like a "bag of worms." Usually on the left side. More noticeable when standing.

Hydrocele

Fluid around the testicle causing swelling. The testicle itself feels normal inside. Often painless.

Epididymitis/Orchitis

Infection or inflammation of the epididymis or testicle. Usually causes pain, swelling, and sometimes fever. May need antibiotics.

Remember

Even though most lumps aren't cancer, you should always get any new lump checked by a doctor. They can usually tell what it is with an examination and ultrasound scan.

Testicular Cancer

Testicular cancer is rare overall (about 2,400 cases per year in the UK), but it's the most common cancer in men aged 15-49.

Risk Factors

Symptoms

Diagnosis

Testicular Cancer Is Very Treatable

Even if it has spread, testicular cancer responds very well to treatment. Overall, more than 95% of men survive. Survival is even higher when caught early.

Treatment usually involves removing the affected testicle (orchidectomy), sometimes followed by chemotherapy or radiotherapy.

After Treatment

If you have a testicle removed:

When to See Your GP

Make an appointment if you notice:

Don't be embarrassed — GPs examine testicles regularly. It's a quick examination and can put your mind at rest or catch problems early.